Meet Holly
A Thoughtful, Relational Approach to Therapy
I am a qualified and experienced therapeutic practitioner who creates a warm, supportive space for people to pause, reflect and make sense of what is happening in their lives.
At the heart of my work is a genuine curiosity about how people think, feel, relate and respond. I understand that every person brings a unique combination of experiences, relationships, challenges and strengths, so my approach is always shaped around the individual rather than a fixed formula.
How I Work
I work collaboratively, helping you explore what is happening now, understand the experiences and patterns that may sit beneath it, and consider different ways of responding.
My role is not to give you the answers, but to work alongside you as you develop greater clarity, awareness and confidence in finding your own way forward.
A Space Where You Can Be Yourself
You do not need to arrive at therapy with everything understood or neatly explained. Life is messy, and people can be messy too.
You can take your time, speak openly and explore what feels important to you. I may offer observations, ask questions or gently challenge you where it feels helpful, always working at a pace that feels right for you.
Beyond the Therapy Room
I am committed to ongoing learning and continue to deepen my understanding of people, relationships and meaningful change.
Outside work, I enjoy spending time with my family, growing herbs and creating artisan chocolate.
Experience and Qualifications
I bring more than 20 years of experience supporting people through change, learning and personal development, both individually and across public, private and third-sector organisations.
My qualifications and professional development include:
- Level 5 Diploma Pluralistic Counselling and Psychotherapy
- Level 5 Certificate Counselling and Psychotherapy for Children and Young People
- Postgraduate Diploma in Coaching Psychology/ILM Level 7 Coaching
- Postgraduate certificate in Organisational Development
- BA (Hons) in Communication
- Additional study in group dynamics and human development
- Training and experience in psychometric approaches, including 15PF and MBTI
I continue to develop my therapeutic practice through further study, professional development and regular supervision.
My Therapy Approach
I do not believe that one single therapeutic model is right for everyone.
Instead, I draw on a range of therapeutic, psychological and relational approaches, adapting the work to your needs, circumstances and pace.
My approach explores three interconnected areas:
Awareness
Noticing what is happening now, including thoughts, feelings, behaviours, relationships and recurring patterns.
Understanding
Exploring what may sit beneath those patterns, how they developed and what may still be influencing them.
Change
Finding practical, manageable ways to respond differently and move towards greater confidence, wellbeing and choice.
This approach can support you with the immediate concerns bringing you to therapy, while also creating space for deeper self-understanding, emotional resilience and questions around identity, meaning and what matters most to you.
Testimonials
"I have benefited enormously from her wisdom, guidance and ability to ground everything, I have genuinely loved working with her”
“Holly brings the perfect balance of challenge and support to our coaching relationship. She observes and plays back; she builds up confidence and she provides practical advice and tools."
"Without Holly’s dedication and expertise I wouldn’t be where I am now.”
Begin with a Session
You do not need to know exactly what you want from therapy before making contact.
An initial session gives you the opportunity to talk about what is bringing you to therapy, understand more what you’re trying to understand, ask any questions and get a sense of whether working with me feels right for you.